Interesting new research released in Australia today showing a 45% increase in paracetamol (pain killer) hospital admissions over the past 10 years. 95,668 hospital admissions between 2007–08 and 2016–17 with a paracetamol poisoning diagnosis. How about we LEGALISE MARIJUANA?! Whilst not a panacea, it has the potential to help alleviate many pain related issues, while […]
In this episode, I chat with one of the greatest AFL players the game has ever seen, Anthony Koutoufides.
Chris Kelly, ceremonialist, educator, explorer and modern day medicine man. He is an ambassador for the safe and responsible use of sacred medicines and psychedelics, and his core philosophy is around re-establishing the right relationship with our planet and ourselves. Chris runs a range of courses, retreats and ceremonies, particularly working with the ancient frog medicine, Kambo.
Dr Andrew Lemon is an entrepreneurial Osteopath, starting the ‘Injury Rehab Clinic’ here in Melbourne, as well as co-founding ‘Movement Assessment Technologies’, which is now the number one educational provider in the world for evidence-based, objective movement assessment and rehabilitation. These educational tools have found their way across the globe and into some of the most prominent sporting organisations in the world, including the AFL, Socceroos, PGA Golf Tour, ATP, and Cirque Du Soleil to name a few.
Dr Nat Kringoudis is a doctor of Traditional Chinese Medicine, Acupuncturist, natural fertility expert and specialises in women’s health. Nat and I had a fantastic conversation covering the importance of nutrition, gut health, stress and how it relates to fertility, the pill, contraception, PMS, sperm health and much much more!
Liz Watson is a Netball champion, recently representing Australia at the Commonwealth Games and also playing for Melbourne Vixens.
In this episode, Liz shares her experience of what it takes to become a professional Netballer, training, nutrition, mindset and behaviours to reach the top.
In this 2 part episode, I chat with Australian Bodybuilding Legend, Rocco Oppedisano. Long list of accomplishments include: winning numerous titles (Mr Australia, Mr New York, Mr Australasia), founding the first professional bodybuilding organisation in Australia, running the first women’s competition, starting Australia’s first muscle magazine, publishing 117 books, owning 3 gyms and building the country’s second biggest supplement company.
In this episode, I chat with Dustin Brown, former pro surfer, black belt Brazilian Jiu-Jitsu and Yoga Warrior. We cover all things health, fitness, yoga, flow state and the importance of internal reflection, meditation and mindset.