In this episode, I chat with one of the greatest AFL players the game has ever seen, Anthony Koutoufides.
Dr Andrew Lemon is an entrepreneurial Osteopath, starting the ‘Injury Rehab Clinic’ here in Melbourne, as well as co-founding ‘Movement Assessment Technologies’, which is now the number one educational provider in the world for evidence-based, objective movement assessment and rehabilitation. These educational tools have found their way across the globe and into some of the most prominent sporting organisations in the world, including the AFL, Socceroos, PGA Golf Tour, ATP, and Cirque Du Soleil to name a few.
Liz Watson is a Netball champion, recently representing Australia at the Commonwealth Games and also playing for Melbourne Vixens.
In this episode, Liz shares her experience of what it takes to become a professional Netballer, training, nutrition, mindset and behaviours to reach the top.
In this 2 part episode, I chat with Australian Bodybuilding Legend, Rocco Oppedisano. Long list of accomplishments include: winning numerous titles (Mr Australia, Mr New York, Mr Australasia), founding the first professional bodybuilding organisation in Australia, running the first women’s competition, starting Australia’s first muscle magazine, publishing 117 books, owning 3 gyms and building the country’s second biggest supplement company.
In this episode, I chat with Dustin Brown, former pro surfer, black belt Brazilian Jiu-Jitsu and Yoga Warrior. We cover all things health, fitness, yoga, flow state and the importance of internal reflection, meditation and mindset.